Every batch is baked by hand in small runs in our kitchen in Cootehill, Co. Cavan, the same way it was that first Christmas Eve. Here’s a closer look at the good things inside — and why we love each one.
7 Fruits
In 7th Heaven Original · not in JUST NUTS
Cranberries
Bright, tart and jewel-red
Figs
Soft, jammy and rich
Raisins
Plump, chewy and familiar
Dried Apple
A gentle, orchard-fresh chew
Goji Berries
Tangy little red berries
Apricots
Sunny, soft and tangy
Banana Chips
Crisp, golden and lightly tropical
7 Nuts
In 7th Heaven Original and JUST NUTS
Almonds
A toasty, buttery crunch
Brazil Nuts
Big, creamy and rich
Cashews
Mellow, creamy and moreish
Walnuts
Earthy, with a gentle bitterness
Pecans
Buttery, toasty and caramel-like
Hazelnuts
Roasty, nutty and festive
Coconut
Adds a light, toasty crunch
7 Seeds
In 7th Heaven Original and JUST NUTS
Pumpkin Seeds
Green, nutty and crunchy
Sunflower Seeds
Mild, nutty and moreish
Chia Seeds
Tiny seeds with a subtle crunch
Linseed (Flaxseed)
Nutty, golden and toasty
Millet
A tiny, nutty ancient grain that adds extra crunch
Black Sesame
Deep, toasty and nutty
Poppy Seeds
Tiny, nutty and a classic bakery favourite
7 Spices
In 7th Heaven Original and JUST NUTS
Cinnamon
Sweet, warming spice — the heart of the original Christmas recipe
Cardamom
Fragrant and citrusy; a little goes a long way
Nutmeg
Warm, nutty, festive aroma
Vanilla
Smooth, mellow and fragrant
Clove
Rich, warming and aromatic
Ginger
Gentle heat and zing
Mixed Spice
The classic Irish baking blend
Sweetened only with love & honey
Just honey, gently baked through the oats, nuts and seeds so every cluster is golden and crisp.
Typical values
Typical values for our Original 7th Heaven Granola, as shown on the pack label.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Serving size 40 g · 15 servings per 750 g pack.
| Typical values | Per 100 g | Per 40 g serving |
|---|---|---|
| Energy | 1928 kJ / 461 kcal | 771 kJ / 184 kcal |
| Fat | 22 g | 8.8 g |
| of which saturates | 3 g | 1.2 g |
| Carbohydrate | 47 g | 18.8 g |
| of which sugars | 16 g | 6.4 g |
| Fibre | 10 g | 4 g |
| Protein | 14 g | 5.6 g |
| Salt | 0.06 g | 0.02 g |
Reference intake of an average adult (8400 kJ / 2000 kcal). Figures refer to Original 7th Heaven Granola.
Allergen information
Always read the label on your pack for the full ingredient list and allergens.
Taste all 28 for yourself
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Ingredient notes describe flavour and texture. Nutrition figures refer to our Original 7th Heaven Granola. Always check the pack label for the full ingredient list and allergens.